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Break a Sweat: Workouts to Try in the New Year
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Break a Sweat: Workouts to Try in the New Year

Need new workouts for the new year? Don’t sweat it (or do!)—we’ve got you covered with these must-try exercises perfect for switching up your routine. You’ve got Ménage; now get the muscle by pedaling, pirouetting and pumping your way to a healthy lifestyle.

Cycling Class
Stationary biking classes have become ultra-popular in recent years, and it’s no surprise why: these easy-to-learn classes make you sweat! Shaping up is as simple as pedaling, and you control the resistance, which means you can ease in or go all out.

Ballet-Inspired Workouts
These dance-inspired classes are so fun that you might forget you’re actually working out. If dancing is your thing, try this one out for its cardio, toning and strengthening properties.

Cross-Training Class
High-intensity intervals make this type of workout a total calorie torcher. If you’re time-crunched, this routine might be for you: It’s all about getting the most reps with the heaviest weights in the shortest amount of time. Talk about a sweat session!

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