Wine Bottle Workout: Try Our 2-Week Tone-Up Challenge
If your New Year’s resolution involves getting in shape, staying healthy, and actually using that gym membership this year, we can safely say you’re not ...
Break a Sweat: Workouts to Try in the New Year
Need new workouts for the new year? Don’t sweat it (or do!)—we’ve got you covered with these must-try exercises perfect for switching up your routine. You’ve got Ménage; now get the muscle by pedaling, pirouetting and pumping your way to a healthy lifestyle.
Cycling Class
Stationary biking classes have become ultra-popular in recent years, and it’s no surprise why: these easy-to-learn classes make you sweat! Shaping up is as simple as pedaling, and you control the resistance, which means you can ease in or go all out.
Ballet-Inspired Workouts
These dance-inspired classes are so fun that you might forget you’re actually working out. If dancing is your thing, try this one out for its cardio, toning and strengthening properties.
Cross-Training Class
High-intensity intervals make this type of workout a total calorie torcher. If you’re time-crunched, this routine might be for you: It’s all about getting the most reps with the heaviest weights in the shortest amount of time. Talk about a sweat session!
